For centuries, Indian women have been celebrated for their stunning hair. South Asians are also renowned for being pioneers in the field of Herbal and Home Remedies. Therefore, it is not a surprise that when it comes to health and beauty, South Asian parents have all of the answers.
Lately, my hair has been taking quite a beating from the sun, swimming, continuous workouts and that old reliable flat iron. In an age where going green is good and everyone believes in back to basics, I decided to chuck the much treasured flat iron and give the time-honored Indian traditions a fair try.
Over the course of one month, I tried various remedies including vitamins, hair masques, treatments and of course continue to eat healthy.
Vitamins and Minerals to Prevent hair Loss
Vitamin E is definitely an anti-oxidant which encourages your scalp through enhancing circulation. An improvement in circulation will make additional nutrients available to help your hair follicles so they can produce stronger, much healthier hair. Vitamin A is critical for over-all health. It’s also good for hair follicles, since it keeps the hair root lubricated. Be cautious, using Vitamin A. Your system won’t break this one down as it may the B vitamins.
Vitamin A can increase in the body to harmful extremes, thus do not take more than you might need.
Vitamin C is vital to healthy hair. Everyone has heard about some great benefits of Vitamin C in stopping the common cold. On the other hand, do you realize it’s also a superb vitamin for ones hair?
B Vitamins are essential to getting Wholesome Hair
* Para-aminobenzoic acid may well stop your hair from graying.
* Inositol will help to prevent hair loss.
* Niacin (vitamin B-3) promotes blood circulation to the head.
* Panthenol (vitamin B-5) may stop hair loss and help to regrow hair.
* Biotin can also prevent your hair from graying too soon.
* Biotin is also a vital vitamin for halting hair loss.
* Vitamins B-6 and B-12 have already been proven to execute a role in healthy hair growth.
Straight, Silky Smooth Hair
Straight, silky, smooth hair has always been considered desirable and sexy for women.
The most commonly used products for naturally straightening curly hair include coconut milk, lemon juice, milk, honey, egg and olive and coconut oil. Here are few recipes for natural homemade hair straighteners:
Coconut Milk and Lemon Juice
Application of coconut milk and lemon juice is effective not only in controlling curls, but also in alleviating the problem of dandruff. First, grind a coconut in a blender, and add lemon juice to it. Keep this mixture in the refrigerator for a few hours. After sometime, you will observe a layer of creamy foam on the top of the container. Now, apply this foam to your hair and keep your head covered with a hot towel for about 45 minutes to 1 hour. After this, wash your hair with a mild shampoo and let it dry completely. This would not only straighten the curls, but will also add a lustrous shine to your hair.
Hot Oil Treatment
There is no need to mention that hot oil treatment moisturizes hair, as it is a well known fact. For giving your hair hot oil treatments, you can use any kind of hair oil, though coconut and olive oil are most frequently used for this purpose. For hot oil treatment, you need to heat oil and gently message your scalp with this warm oil. Then wrap your head with a hot towel and leave it for some time. Then wash your hair with a mild shampoo, and you will get well conditioned straight and silky hair.
Milk and Honey
Though milk can be used alone, an addition of a few drops of honey would further enhance its nourishing quality. This will make it more suitable for curly and dry hair. You can also add some smashed strawberries to this mixture before applying to your hair. Keep it for at least 1 to 2 hours, and then wash with a gentle shampoo.
Egg and Olive Oil
Olive oil is known for its moisturizing properties and has been an integral part of regular hair care for a long time.
Similarly, egg also provides nourishment to dry and damaged hair. To make a mixture of egg and olive oil, beat two eggs and then add one or two spoons of olive oil. Mix properly and using a soft brush apply thoroughly on hair. It is advisable to leave it for few hours, after which it can shampooed and conditioned in the usual way.
These natural hair straighteners will take a little time to make your hair straight but continuous and regular application of them would not only straighten hair naturally, but also nourish and moisturize it. You will be able to notice a remarkable difference in your hair quality after a few days of application. Remember that curly and dry hair need extra protection and care. These natural products will also protect your hair from damage caused by pollution and harsh chemicals and will make your hair healthy and silky soft.
Silky, Shiny Soft Hair
Follow these tips to make your hair more silky and soft. All of the ingredients are easily available in the market. Shiny hair is the ultimate result from all of these amazing remedies!
Almond Oil Massage
Use almond oil to massage your hair one day before washing your hair. Frequently massaging your hair with almond oil will help you to get silky and soft hair. Massaging is good for improving blood circulation and getting stronger hair.
Try massaging your hair once in a week with aroma oils to make your hair silky and soft.
Aloe Vera Gel
Use Aloe Vera gel with hair shampoo which is helpful to make it shiny and soft.
Apply boiled apple pulp or pour apple juice on your hair before washing.
Avocado Deep Conditioner
Mix ½ of mashed avocado and 1 small jar of mayonnaise in a bowl and smooth into hair, being careful to work into the ends. Seal in body heat with a plastic cap for 20 minutes with or without additional heat from a hair dryer.
Hibiscus Plant Paste
Apply paste made out of the leaves of hibiscus plant on your hair. Let it stay for 10-20 minutes and then wash your hair to get best results.
Rubbing your hair with hibiscus flower is also a good remedy for soft and silky hair. Soak hibiscus flower in water and then use the same for applying on your hair before the hair wash.
Homemade Hair Masques
- Make a mixture of shikakai powder, henna (mehndi) powder, amla powder and curd as conditioner to get soft and silky hair.
- Make a mixture using amla powder, shikakai powder, ritha powder, henna powder and curd as conditioner to get soft and silky hair.
- Put bhringaraj powder in a bowl. Add water to this mixture and heat this mixture. When the mixture becomes lukewarm apply gently on your hair. Leave this mixture on your hair for 15-20 minutes and wash your hair without using shampoo to get the best results.
- Make a mixture of mustard oil, curd and lemon to apply on your hair. Leave this mixture on your hair for half an hour and then wash it.
Food For Follicles
Consume plenty of leafy green vegetables, whole grain products, in addition to nuts, due to the fact these kinds of food consist of additional vitamins for hair growth.
Vitamin A can be found in red, yellow, and orange vegetables, leafy green vegetables, liver, and eggs. Consume a lot of citrus fruits, kiwis, strawberries, pineapples, tomatoes, and green and red peppers, and you will by no means have a insufficiency with this nutrient.
Spend Less Get More
If you experiment with some or all of these remedies over the course of a few months, you will definitely see a difference! There is no need to go out and spend a fortune on brand-name products when the best ingredients are in your own kitchen.