While a vigorous work out is good to kickstart your way to a beach worthy physique, the downside can be over doing it. Too much strain on your body from activities like heavy weight lifting or even spin class can lead to painful ailments like hemorrhoids due to the reduction of blood flow and friction from sitting on a bike seat. If you ever experience a flare up, remedies such as Recticare that contain 5% lidocaine can help ease the pain, which is the highest lidocaine over the counter medication.
www.recticare.com
How’s the recticare working out for you, Hillary?
We’ve all had co-workers we referred to as what this stuff relieves…….