This recipe contains a base of bananas and a lot of protein! The additions of peanut butter, brown-rice powder and low-calorie spirulina. This yummy shake will keep you full for hours! The blueberries and cherries are full of flavinoids. In other words, this shake is a bona fide meal replacement!
Yield-2 cups so share it with a work buddy!
1 1/2 cups frozen banana
1/4 cup low sugar organic frozen blueberries
1/4 cup low sugar organic frozen cherries
1 2/2 juiced apples
1 tbsp organic low sugar peanut butter
2 tsp rice-protein powder
1 tsp flaxseed oil
1/2 tsp spirulina powder
Blend ingredients until smooth!
Shake it up Baby-Twist and Shout