{"id":17483,"date":"2014-08-20T02:08:34","date_gmt":"2014-08-20T02:08:34","guid":{"rendered":""},"modified":"2014-08-20T02:08:34","modified_gmt":"2014-08-20T02:08:34","slug":"Marisa-Sung-s-Delicious-Diabetic-Dessert","status":"publish","type":"post","link":"https:\/\/asiancemagazine.com\/?p=17483","title":{"rendered":"Marisa Sung’s Delicious Diabetic Dessert"},"content":{"rendered":"

Hikers’ Bar Cookies<\/strong><\/p>\n

Ingredients:<\/strong>
\n3\/3 cup of quinoa or soy flour
\n1\/2 cup of sugar free maple syrup
\n1 cup of uncooked quick oats
\n1\/4 cup of toasted wheat germ
\n1\/4 cup of unsweetened apple sauce
\n1 cup of smart butter; softened
\n1\/8 tsp. Himalayan salt
\n1\/2 cup of Cholesterol-free egg substitute
\n1\/4 cup of dried cranberries
\n1\/4 cup of sunflower kernels
\n1 tbsp. orange peel
\n1 tsp. ground cinnamon<\/p>\n

Steps:<\/strong>
\nPreheat the oven to 350 degrees
\nLightly coat 13 X 9inch baking pan with non-stick cooking spray
\nBeat eggs, flour, oats, Wheat germ, applesauce, smart spread and salt in large bowl with electric mixer at medium speed till blended
\nAdd egg substitute, cranberries, sunflower kernels, orange peel, and cinnamon; spread into pan
\nBake 15 mins. or until firm to touch
\nCool completely in pan
\nCut into 24 squares<\/p>\n

Calories 70, Total Fat 2g, Protein 3g, Carbohydrate 8g, Cholesterol 0mg, Sodium 40mg, Dietary Fiber 1g<\/em><\/strong><\/p>\n

Hiking with the Devil<\/strong>
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