As promised, here is one of my favorite dinner recipes. This is both yummy and low in calories!<\/p>\n
Here goes: Sweet pepper salmon <\/p>\n
Sweet pepper salmon<\/strong> STEPS<\/strong> 2. Preheat large saute pan on medium 2-3 minutes. Coat salmon with cooking spray; place in zip-top bag. Seal bag and shake (or press with fingertips) to evenly coat salmon.<\/p>\n 3. Remove pan from heat and coat with cooking spray. Add salmon, cook 3-4 minutes on each side or until 145 degrees Farenheight and fish flakes easily.<\/p>\n 4. Remove salmon from pan. Add syrup and soy sauce to pan, cook 1-2 minutes or until sauce begins to thiken. Serve sauce over salmon. As promised, here is one of my favorite dinner recipes. This is both yummy and low in calories! Here goes:<\/p>\n","protected":false},"author":1213,"featured_media":70761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1007],"tags":[2116],"class_list":["post-7440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-150x19.jpg","medium":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-300x10.jpg","medium_large":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","large":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","1536x1536":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","2048x2048":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","colormag-highlighted-post":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-392x19.jpg","colormag-featured-post-medium":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-390x19.jpg","colormag-featured-post-small":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-130x19.jpg","colormag-featured-image":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","colormag-default-news":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-150x19.jpg","colormag-featured-image-large":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","colormag-elementor-block-extra-large-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","colormag-elementor-grid-large-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg","colormag-elementor-grid-small-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-285x19.jpg","colormag-elementor-grid-medium-large-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg"},"magazineBlocksPostAuthor":{"name":"Joshua","avatar":"https:\/\/secure.gravatar.com\/avatar\/62ee23f8f40307578d1f284ecd823d77f32da8ea35541e7dbdafeb5da1a4e877?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"1","magazineBlocksPostExcerpt":"As promised, here is one of my favorite dinner recipes. This is both yummy and low in calories! Here goes:","magazineBlocksPostCategories":["Health"],"magazineBlocksPostViewCount":115,"magazineBlocksPostReadTime":1,"magazine_blocks_featured_image_url":{"full":["https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs.jpg",560,19,false],"medium":["https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-300x10.jpg",300,10,true],"thumbnail":["https:\/\/asiancemagazine.com\/wp-content\/uploads\/breadcrumbs-150x19.jpg",150,19,true]},"magazine_blocks_author":{"display_name":"Joshua","author_link":"https:\/\/asiancemagazine.com\/?author=1213"},"magazine_blocks_comment":1,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/62ee23f8f40307578d1f284ecd823d77f32da8ea35541e7dbdafeb5da1a4e877?s=96&d=mm&r=g","magazine_blocks_category":"Health<\/a>","_links":{"self":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/7440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/users\/1213"}],"replies":[{"embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7440"}],"version-history":[{"count":0,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/7440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/media\/70761"}],"wp:attachment":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n4 salmon fillets, skin removed (1 1\/2 lb)
\n1\/4 cup whole smoked almonds
\nlarge zip-top bag
\n2 teaspoons chili powder
\n2 teaspoons paprika
\n1 teaspoon garlic pepper seasoning
\nCooking spray (pref olive oil)
\n1\/4 cup maple syrup (low sugar)
\n1 tablespoon light soy sauce<\/p>\n
\n1. Please almonds in zip-top bag and crush, using meat mallot (or rolling pin), until the size of course breadcrumbs. Add chili powder, paprika, and garlic pepper; shake to mix.<\/p>\n
\n<\/p>\n","protected":false},"excerpt":{"rendered":"