{"id":7502,"date":"2011-02-03T23:02:47","date_gmt":"2011-02-03T23:02:47","guid":{"rendered":""},"modified":"2011-02-03T23:02:09","modified_gmt":"2011-02-03T23:02:09","slug":"February-is-American-Heart-Month","status":"publish","type":"post","link":"https:\/\/asiancemagazine.com\/?p=7502","title":{"rendered":"February is American Heart Month"},"content":{"rendered":"

The 28 days of fighting heart disease.<\/strong> <\/p>\n

REASONS TO BELIEVE<\/p>\n

1. Heart disease is the No. 1 killer of women age 20 and over, but it is largely preventable. In fact, up to 80 % of cardiac events in women may be prevented if women make the right choices for their hearts, including diet, exercise and not smoking.<\/strong> <\/p>\n

2. Go Red BetterU is a FREE 12-week online nutrition and fitness program that can makeover your heart. Each week will focus on a different area and provide step-by-step category_idance. You’ll have access to everything from daily expert tips and an online journal to a downloadable BetterMe coaching tool. Visit GoRedforWomen.org for more information.<\/p>\n

3. While 1 in 30 American women die of breast cancer, 1 in 3 women die from cardiovascular disease. <\/p>\n

FEBRUARY 4th: Today is National Wear Red Day! Join thousands of women, as well as companies and organizations in Illinois and cities across America, by wearing red today. It’s a simple, powerful way to raise awareness of heart disease and stroke.<\/p>\n

Cardiovascular disease kills approximately 450,000 women each year, which is about one each minute.
\n<\/p>\n","protected":false},"excerpt":{"rendered":"

The 28 days of fighting heart disease. REASONS TO BELIEVE 1. Heart disease is the No. 1 killer of women<\/p>\n","protected":false},"author":1213,"featured_media":66637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[],"tags":[],"class_list":["post-7502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-150x150.jpeg","medium":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-300x200.jpeg","medium_large":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-768x512.jpeg","large":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download.jpeg","1536x1536":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download.jpeg","2048x2048":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download.jpeg","colormag-highlighted-post":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-392x272.jpeg","colormag-featured-post-medium":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-390x205.jpeg","colormag-featured-post-small":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-130x90.jpeg","colormag-featured-image":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-800x445.jpeg","colormag-default-news":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-150x150.jpeg","colormag-featured-image-large":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-1024x600.jpeg","colormag-elementor-block-extra-large-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-1024x480.jpeg","colormag-elementor-grid-large-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-600x417.jpeg","colormag-elementor-grid-small-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-285x450.jpeg","colormag-elementor-grid-medium-large-thumbnail":"https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-575x198.jpeg"},"magazineBlocksPostAuthor":{"name":"Joshua","avatar":"https:\/\/secure.gravatar.com\/avatar\/62ee23f8f40307578d1f284ecd823d77f32da8ea35541e7dbdafeb5da1a4e877?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"The 28 days of fighting heart disease. REASONS TO BELIEVE 1. Heart disease is the No. 1 killer of women","magazineBlocksPostCategories":[],"magazineBlocksPostViewCount":139,"magazineBlocksPostReadTime":1,"magazine_blocks_featured_image_url":{"full":["https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download.jpeg",1024,683,false],"medium":["https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-300x200.jpeg",300,200,true],"thumbnail":["https:\/\/asiancemagazine.com\/wp-content\/uploads\/2013\/12\/download-150x150.jpeg",150,150,true]},"magazine_blocks_author":{"display_name":"Joshua","author_link":"https:\/\/asiancemagazine.com\/?author=1213"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/62ee23f8f40307578d1f284ecd823d77f32da8ea35541e7dbdafeb5da1a4e877?s=96&d=mm&r=g","magazine_blocks_category":"","_links":{"self":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/7502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/users\/1213"}],"replies":[{"embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7502"}],"version-history":[{"count":0,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/7502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=\/wp\/v2\/media\/66637"}],"wp:attachment":[{"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asiancemagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}