Marisa Sung’s Delicious Diabetic Dessert
Peach Cobbler
Ingredients:
6 cups of ripe Georgia peaches
1 tbsp. fresh lemon or orange juice
1 tbsp. soy or almond flour
2 tbsps. raw Indian white honey
Topping:
1 1/2 cups of soy flour
1/4 cup plus 2 tsp. raw honey
1 1/2 tsp. baking powder
1/2 cup of unsweetened almond milk
1 egg
2 tbsp. smart butter; melted
1/2 tsp. ground cinnamon
No Sugar-Added Ice Cream (Optional)
Steps:
Preheat oven to 350 degrees. Coat 9 inch pie pan with nonstick cooking spray, set aside.
For filling, mix all filling ingredients in medium bowl; spread into prepared pan.
For topping; combine 1 1/2 cups flour, 1/2 cup honey. and baking powder in medium bowl. Combine almond milk, egg and smart butter in a small bowl. Add to flour mixture; stir just until flour is blended. Droop batter by tablespoons on top of peach filling. Combine 2 tsp. honey and 1/2 tsp. cinnamon in small bowl; sprinkle on top.
Bake 45 to 50 minutes or until fork inserted in center comes out clean.
Serve warm with no sugar added ice cream if desired.
150 Calories, Total fat 2g, Protein 5g, Carbohydrate 40g, Cholesterol 18g, sodium 95g, Dietary Fiber 4 g
Ray Charles – Georgia On My Mind


done…