Skin Care Tips for the Frequent Flyer from Liu Wen
“Skin care is a long-term process,” explains Liu Wen, the in-demand catwalker and face of Estée Lauder. “You cannot be lazy about it.” She should know; taking care of her otherworldly complexion has been a life-long project for the China-born beauty. Here, she shares her travel and beauty tips and tricks with the Estée Edit.
“We believe very much in the idea of ‘nourishment from the inside out.’ A proper diet will help improve your skin’s condition in the end,” she explains, pointing out that traditional herbs with medicinal benefits were commonplace in some of her most well loved recipes from childhood. “Every time I go home, my mom will cook my favorite soups—like stewed pear with white mushroom, gingko with almonds, black chicken with mountain herbs, carp broth. Soup is both healthy and heartwarming—and feeling good in both of these ways definitely helps my skin glow!”
1. Drink Your Fruits and Vegetables
2. Moisturize in-Flight
3. Embrace the Power of Lipstick
4. Mind Your Feet!
5. Keep Your Body Moving
Read in more detail at www.elle.com.
Liu Wen says to do the following for great skin:
1. Drink Your Fruits and Vegetables
2. Moisturize in-Flight
3. Embrace the Power of Lipstick
4. Mind Your Feet!
5. Keep Your Body Moving
She is right however, her skin is flawless! I follow that regimen and my skin looks great but not near as beautiful as hers! She has great genes and Asian Women in particular have gorgeous skin and hair!
Here is a recipe for a homemade mask that really helps to keep your skin young looking:
1 cup of greek yogurt
2 teaspoons of cold pressed extra virgin olive oil
2 teaspoons of organic raw honey
Mix together in a bowl and apply to face and neck with a wooden stick or spatula
Leave on for 25 minutes and rinse off with warm water
Christina Aguilera Beautiful
Next week I will give you my special Avocado Facial Mask Recipe for hair and skin! Also, I will have recipes that contain these beauty foods. They are contained mostly in Japanese, Vietnamese and Indian Cooking. Prepare healthy stews, soups and protein fruit and vegetable shakes on an almost daily basis if you can! 🙂
Drink lots of water and eat a healthy diet of raw fruits and vegetables. The most effective home treatment for hair care is a healthy diet. You are what you eat, and what you put into your body will be reflected on the outside.