Marisa Sung’s Delicious Diabetic Dessert

Caffe en Forchetta

Ingredients:
2 cups of reduced fat 2% milk
1 cup of cholesterol free egg substitute
1/2 cup sugar substitute
2 tbsp. no sugar added mocha flavored instant coffee
Grated chocolate or 6 chocolate-covered coffee beans

Steps:
Preheat oven to 325 degrees
Combine all ingredients in medium bowl except grated chocolate
Whisk until instant coffee has dissolved and mixture is foamy
Pour into six ramekins
Place cups in 13 X 9 inch baking pan
Fill pan with hot water halfway up the side of the cups
Bake for 55-60 mins. or until knife inserted halfway between center and edge comes out clean
Serve warm or at room temperature
Garnish with grated dark chocolate or the dark chocolate covered coffee bean

Calories 90, Calories from Fat 14%, Total Fat 1g, Saturated Fat 1g, Protein 8g, Carbohydrate 15g, Cholesterol 4mg, Sodium 133, Dietary Fiber 0g

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