Food-what’s your poison??

Food is just like the proper fuel for a car. Now more than ever, consumers are getting more knowledgeable about the food that they eat each day. That said, I still notice too many cars lined up at the drive thru for McDonalds, Taco Bell, Pizza Hut, and other fast food convenience restaurants on my travels. At times I wonder if they are giving the food away for free. Part of the problem is that these huge conglomerates are getting the kids on social media to advertise for them. They don’t even have to advertise their own products anymore because these kids are more than happy to tweet, instagram, facebook-you name it FOR FREE. As a result, millenials are the least healthy generation. Think about it. Why are there so many obese children?? Diabetes is at an all time high. Children are being born with a whole host of problems and too many women need to resort to IVF in order to conceive a child.

I cut out sugar over a year ago and since then everything tastes too sweet. I can only use unsweetened almond milk because other milk(s) are too sweet. You will feel yourself craving protein, fiber, and healthy fats in the foods that you choose.

This is the movie that did it for me: FOOD INC., FED UP recently came out and that movie brings to light all of the added sugar in items that seem like they are healthy and should be sugar free. I make my own marinades and salad dressings in order to keep the fat and sugar down to the very minimum. You will see many of these recipes posted on my blog. It is never too late to jump on the bandwagon!

FOOD INC.

FED UP

FYI, The Obama Administration is subsidizing the sugar and food industry. It is a very strong lobby.

I recommend Designer Whey Protein and Smart Water. Even diet sodas are very bad for you!! Also, look out for my recipe on Marisa Sung’s Greenade get it?? It is basically a healthier variation of the Arnold Palmer.