Marisa Sung’s Delicious Diabetic Dessert

September 2, 2014 Joshua 0 Comments

Peanut Butter Cereal Bars

Ingredients:
3 cups miniature marshmallows
3 tbsp. smart spread
1/2 cup reduced-fat peanut butter
3 1/2 cups rice crisp cereal
1 cup of quick oats
1/3 cup of mini semisweet chocolate chips

Steps:
Lightly coat 13X9 inch baking pan with nonstick cooking spray; set aside
Combine marshmallows and smart butter in large microwavable bowl
Microwave at High 15 seconds; stir
Continue to microwave for 1 min.; stir until marshmallows are melted and mixture is smooth
Add peanut butter, stir
Add cereal and oats; stir until well coated
Spread into prepared pan
Immediately sprinkle chocolate chips on top; lightly press
Cool completely in pan; cut into 40 bars

Calories 65, Calories from Fat 35%, Total Fat 2g, Saturated Fat 1g, Protein 2g, Carbohydrate 8g, Cholesterol 0mg, Sodium 50mg, Dietary Fiber 2g

Peanuts