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Raspberry Smoothies Ingredients: 1 cup plain nonfat greek yogurt 1 cup crushed ice 1 1/2 cups of frozen raspberries 1

Jeremy Lin has been given an opportunity to turn things around as a result of being traded to the Los

Shrimp Scampi Quick Steps: In a nonstick skillet over medium heat cook 4 tbsp. smart butter spread and 2 tbs.

China is in the process of developing its own native fifth-generation fighter to compete with the F-35 Joint Strike Fighter,

Caffe en Forchetta Ingredients: 2 cups of reduced fat 2% milk 1 cup of cholesterol free egg substitute 1/2 cup

A nasty prank on Facebook was the tipping point for the Malaysian government, who is now looking into the possibility

This dish is a simple skillet meal Steps: Season 4 Tilapia fillets with 1/4 tsp. Greek seasoning Heat 1 tbsp.

Ingredients: 1/2 European cucumber, coarsely chopped 1 Hass avocado, coarsely chopped 1 jalapeño pepper, coarsely chopped 1 clove garlic, coarsely

Years ago people with diabetes were told not to eat foods with sugar. The belief was that sugar, as an

Chocolate Fudge Cheesecake Parfaits Ingredients: 1 1/4 cups nonfat cottage cheese 4 tsps. of Indian Raw Honey 2 tsps. sugar